A long-awaited Paradigm Shift in health care has finally arrived… and the good news is it is going mainstream! This shift, based on taking a proactive approach (prevention) rather than a reactive approach has little to do with traditional allopathic medicine that relies on prescription drugs that simply mask symptoms and creates potentially dangerous side effects. Instead, as Albert Einstein was famously quoted in 1903, “The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.”  Now, 100+ years later Mr. Einstein is finally being proven correct. 

This paradigm shift is due in part as a result of informed people who have a genuine interest in their health and wellness and make the effort to do what it takes to attain and maintain optimal health by taking a proactive and holistic approach. These are the people who strive to incorporate most or all of these components in their lives:

  • Breathe purified air (ionized – negatively charged)
  • Drink purified water (ionized – alkaline)
  • Ingest unrefined sea salt (¼ teaspoon per quart of water)
  • Consume nutritious food, vitamins, and essential supplements
  • Perform moderate and regular exercise to build/maintain
  • Don’t use tobacco products (especially cigarettes)
  • Abstain from or use alcohol in moderation
  • Maintain a healthy body weight
  • Employ sensible and effective fasting techniques
  • Avoid sitting for prolonged periods
  • Stretch on a daily basis
  • Get sound restful sleep to restore and repair
  • Are aware of stress and employ effective relief strategies
  • Absorb sunshine to create much needed Vitamin D – earthing/grounding
  • Engage in social interaction on a regular basis

It’s a scientific fact that every living organism on this planet needs air and water to survive! Common sense will tell you that better quality air and water equates to better health. Air and water that contains negative ions has tremendous benefits:

  • They neutralize free radicals, slowing the aging process
  • They revitalize cell metabolism
  • They enhance our immune systems to aid in fighting off disease
  • They purify the blood
  • They balance the autonomic nervous system, promoting deep sleep and healthy digestion

At Invigorating Waters, we are dedicated to provide high quality air purification devices and alkaline water ionizers and educate our patrons on their proper and effective use to optimize their personal health and wellness.